Dr. Sten Ekberg's blog

What about Cholesterol?

Today I got an email with the subject "Shocking truth - not all cholesterol is bad". "Really? So some cholesterol is bad?" I thought. Come to find out it was really a pretty good article. It went on to say that cholesterol is not a bad word and that your body actually makes 80% of all the cholesterol in your body. Fantastic - right on.

Read the Labels on Your Vitamins

I went to Costco today and being on a juice cleanse there were none of sample food offerings that were suitable for me to try. Towards the exit a sample caught my eye. It was for CoQ10 in liquid form. Earlier this morning I had just explained to a patient how very large doses have been shown to reverse symptoms of Parkinson’s disease. The sign said it was flavored with fruit juice so I went for it.

Health Workshop on May 18, 2011 at 6:30pm.

We can talk about anything you want related to health. What health is. How to get more of it. Why drugs can make you feel better in the moment, but can never be a long term solution. We'll keep and light and fun. If there are things we want to point out we can do it without putting anything or anybody down.

We'll talk about how the body works, physically, mentally, chemically, spiritually. And we'll have time for questions as well. Bring your concerns, bring an open mind, bring a willingness to grow and bring a friend, spouse or neighbor.

See you there.

Time: May 18, 2011 at 6:30pm

Obesity Causes Diabetes? No, and here is why

Dr. Sten Ekberg - Chiropractor - Wellness For Life Chiropractic - http://www.drekberg.com http://alpharetta-chiropractic.com 678-638-0898

There are a lot of articles out that are stating that obesity causes diabetes. Obesity and diabetes are associated. They tend to go hand in hand. That does not mean one causes the other.

Health Workshop on YouTube

http://www.youtube.com/watch?v=_oQTuWL47Fk
See Dr. Sten Ekberg's, Wellness For Life Alpharetta Chiropractor, Wednesday May 11th health workshop Video is available on Youtube.com. He will be holding a seminar this Wednesday at 3500 Old Milton Pkwy, Alpharetta, GA 30005. Please call for reservations.

youtube.com/watch?v=_oQTuWL47Fk

Dr. Sten Ekberg - Chiropractor
Wellness For Life - Alpharetta, GA 30005

Health Workshop on May 11, 2011 at 6:30pm

We can talk about anything you want related to health. What health is. How to get more of it. Why drugs can make you feel better in the moment, but can never be a long term solution. We'll keep and light and fun. If there are things we want to point out we can do it without putting anything or anybody down.

We'll talk about how the body works, physically, mentally, chemically, spiritually. And we'll have time for questions as well. Bring your concerns, bring an open mind, bring a willingness to grow and bring a friend, spouse or neighbor.

See you there.

Time: May 11, 2011 at 6:30pm

What Chiropractors Do!

Chiropractors are hands on practitioners that help people get better by identifying and correcting imbalances in the nervous system. The purpose of the brain and nervous system is to act as a relay between the community of cells that is you, and your environment. Its function and survival is tied to its purpose; It can only survive if it is being stimulated – Use it or lose it.

These are some big words and big concepts so let’s take a closer look.

Exercise Reduces Chances of Stroke

A 30 year study of whether cardiorespiratory fitness can reduce the chances of stroke or not determined that a moderation of aerobic exercise 5 days out of the week can exponentially reduce the chances of stroke in men and women. About 780,000 people in the U.S have a stroke annually. Out of those people, it's terminal for 150,000 of them. Stroke is considered to be the number one long term disability and rated number three cause of death in the U.S.

Make The Choice To Be Happy Or Someone Else Will Make You Depressed

We need to stay happy and have a positive world view, but we also need to understand how our society and our beliefs are shaped.

www.mercola.com reported today on how some of this conditioning is happening.

Breathing Exercises Improve Asthma Symptoms - Alpharetta Chiropractic Can Show You How To Heal With Your Breath

In the United States, about 20 million people have been diagnosed with asthma; nearly 9 million of them are children. The most common treatment for Asthma has been the use of corticosteriod inhalers.

A new study found that breathing techniques can cut the use of asthma reliever inhalers by more than 80% and halve the dose of preventer inhaler required in mild asthma, research finds.

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